Namaste! Everything You Need Know to Find Your Inner Peace at a Yoga Festival I have been doing yoga off and on for my entire life, but I still didn’t know what to expect when I first arrived at the Sedona Yoga Festival. It...
How to Maintain Your Healthy Lifestyle When You Travel When you're home, you've got your routine down pat: morning yoga, breakfast smoothie, work, after work climb sesh, intricately prepared plate of...
6 Ways to Eat Healthy & Nosh Nutritiously While Traveling This post was last updated on September 5, 2023. Alright, let’s all be honest: Traveling and eating right doesn’t usually happen. Whether...
