How To Avoid Jet Lag CheapOair Staff November 9, 2009 Videos You may think taking a flight earlier in the day will help avoid jet lag and allow you to maximize all of your vacation time, but you’d be wrong. It’s a science, and like any other science equation, your going to need the right components to get to the intended result. The video will let you know what to avoid as well as some tips you should greatly consider to indulge in for your next vacation.