Eating well while traveling can be tough, especially if you’re vegetarian. Thankfully, many U.S. airports have recognized the need for better plant-based options and are responding with more choices than ever before. Whether you’re grabbing a quick snack or sitting down for a full meal, you no longer have to rely on a plain salad or packaged snacks.

Whether you’re in the mood for a wholesome grain bowl, a made-to-order veggie burger, or something lighter like a fresh wrap or smoothie, many airports now offer an impressive variety of vegetarian options. From sit-down spots with full menus to grab-and-go eateries with quick, healthy bites, you’ll find choices that go beyond the usual airport fare.

Here are some of the top vegetarian-friendly airports where you can enjoy a tasty, nutritious meal before your next flight!

San Francisco International Airport (SFO)

Veggie burger

San Francisco International Airport (SFO) makes it easy to find vegetarian options, no matter which terminal you’re in. At Terminal 2, stop by The Plant Café Organic for a wide variety of plant-based dishes, including veggie burgers, quinoa bowls, and fresh salads. If you’re craving something more casual, check out Amy’s Drive Thru in Terminal 1 for veggie burgers, mac and cheese, and hearty soups—all made from organic ingredients.

In Terminal 3, Napa Farms Market is a must-visit for quick, fresh, and healthy bites like salads, grain bowls, and grab-and-go snacks. If you’re in a hurry, Klein’s Deli serves up fresh sandwiches with plenty of vegetarian choices. For something lighter, Joe & The Juice (Terminals 2 and 3) offers smoothies, juices, and veggie-packed sandwiches.

Los Angeles International Airport (LAX)

At Los Angeles International Airport (LAX), you’ll find plenty of vegetarian-friendly options to keep you satisfied. Try Fresh Brothers in Terminal 2 for their pizzas topped with fresh veggies, or visit Lemonade in Terminal 5 for a selection of salads, sandwiches, and bowls filled with grains and veggies. Also in Terminal 2, The Counter is your place for a custom veggie burger, complete with all the toppings you want. For something quick, head to Earthbar in Terminal 3 or 6 for smoothies, acai bowls, and nutritious snacks.

Hartsfield-Jackson Atlanta International Airport (ATL)

Veggie sushi rolls

Hartsfield-Jackson Atlanta International Airport (ATL) has plenty of vegetarian options to keep you satisfied during your travels. Start at One Flew South in Concourse E, where you’ll find creative vegetarian dishes like veggie sushi rolls and fresh salads. It’s perfect for a sit-down meal in a calm, upscale atmosphere.

For a quick, casual bite, head to Fresh To Order in Concourse B, where you can grab a veggie-packed sandwich, salad, or a warm grain bowl. If you’re in Concourse A, check out Atlanta Bread for fresh sandwiches and salads with plenty of vegetarian choices.

Denver International Airport (DEN)

Denver International Airport (DEN) has plenty of vegetarian options to keep you fueled for your journey. Start at Root Down in Concourse C, where you can find creative vegetarian dishes like roasted beet salads, veggie burgers, and quinoa bowls. It’s a popular spot for a sit-down meal with fresh, locally sourced ingredients. If you’re short on time, stop by Modern Market in B and C Gates for quick and healthy vegetarian options, including salads, grain bowls, and sandwiches. Another grab-and-go option is Etai’s Bakery Café, where you’ll find a selection of vegetarian sandwiches, wraps, and soups.

Dallas/Fort Worth International Airport (DFW)

Veggie sandwich

Dallas/Fort Worth International Airport (DFW) has great vegetarian options throughout its terminals. If you’re looking for something hearty, head to Twisted Root Burger Co. in Terminal A for their delicious veggie burger, made from scratch and loaded with fresh toppings.

For a lighter, grab-and-go meal, try Which Wich. They offer customizable vegetarian sandwiches, wraps, and salads, so you can pick exactly what you want. In Terminal B, stop by 3rd Bar for tasty veggie tacos or a fresh salad with plenty of plant-based ingredients.

Boston Logan International Airport (BOS)

Boston Logan International Airport (BOS) offers plenty of vegetarian-friendly choices to keep you satisfied before your flight. In Terminal C, head to Wahlburgers for a tasty vegetarian burger made from plant-based ingredients, loaded with all the toppings you like.

If you’re in the mood for something fresh, stop by B.GOOD in Terminals B and C for grain bowls, salads, and veggie-packed sandwiches, all made with seasonal, locally sourced ingredients. Their veggie burger is a standout, too. For something lighter or a quick snack, stop by Cosi in Terminal B for flatbread sandwiches and salads with lots of vegetarian options.

Chicago O’Hare International Airport (ORD)

At Chicago O’Hare International Airport (ORD), you’ll find plenty of vegetarian options to keep you satisfied while traveling. In Terminal 3, you can’t go wrong with Tortas Frontera by Rick Bayless. Their veggie torta is a standout, packed with fresh avocado, black beans, and queso fresco.

For a quick and healthy option, stop by Farmer’s Fridge in Terminals 1, 2, and 3. They offer fresh salads, grain bowls, and snacks from convenient vending machines, perfect for when you’re on the go. Another great option is Burrito Beach in Terminal 3, where you can customize your own burrito or bowl with vegetarian-friendly fillings like beans, rice, and grilled veggies.

Seattle-Tacoma International Airport (SEA)

At Seattle-Tacoma International Airport (SEA), you won’t have trouble finding delicious vegetarian options. Start at Floret in Concourse A, where you’ll find a variety of plant-based dishes, including fresh salads, grain bowls, and veggie sandwiches. It’s a sit-down spot perfect for a more relaxed meal before your flight.

For something quicker, try Evergreens in the Central Terminal. They offer customizable salads and wraps, loaded with fresh veggies and plant-based proteins. For a more filling option, head to Qdoba, also in the Central Terminal, where you can build your own burrito or bowl with vegetarian-friendly ingredients like beans, rice, and grilled vegetables.

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Miami International Airport (MIA)

Black bean soup

At Miami International Airport (MIA), you’ll find several vegetarian options to keep you satisfied. If you’re in Concourse D, head to Icebox Café for a variety of healthy and flavorful vegetarian dishes like veggie wraps, grain bowls, and fresh salads. It’s a great spot for a sit-down meal before your flight.

For a quick bite, stop by Ku-Va in Concourse D for Cuban-inspired vegetarian dishes, like black bean soup or a veggie-packed rice bowl. If you’re in Concourse H, stop by Lorena Garcia Cocina for Latin-inspired flavors with vegetarian options like salads and grain bowls.

FAQs:

Q: Can I find vegetarian options in all terminals of these airports?
A: Yes, most of these airports offer vegetarian options in multiple terminals, making it easy to find plant-based meals regardless of where your flight departs.

Q: Are there vegan options at these airports?
A: Many of the restaurants mentioned offer vegan choices or can modify dishes to be vegan-friendly. Look for places like The Plant Café Organic (SFO), and Floret (SEA).

Q: Can I pre-order vegetarian meals at airport restaurants?
A: Some airport restaurants offer mobile ordering through their apps or third-party apps like Grab. Check your airport’s website or app for pre-ordering options.

Q: Do these airports have vegetarian options at breakfast?
A: Yes, many offer vegetarian-friendly breakfast choices. Look for healthy options at B.GOOD (BOS), or smoothies from Jamba Juice (various airports).

Q: Are there grab-and-go vegetarian snacks available?
A: Absolutely! Many airports have spots like Farmer’s Fridge (ORD) or Evergreens (SEA) that offer quick and healthy vegetarian snacks.

Q: Can I bring my own vegetarian food through security?
A: Yes, you can bring your own food through security, but be mindful of TSA’s rules on liquids, such as soups or sauces. Solid foods like sandwiches, wraps, or salads are fine.

Do you have any suggestions for vegetarian fare are your favorite airport? Let us know in our comments section below!